Vinegar, this sour mild acid is found to be extremely versatile. It’s commonly used for cooking, sprinkling on fries, or to clean windows. Because of it’s low cost and the effective results it produces, vinegar represents itself as a universally popular product.
This common condiment has shown to provide health benefits, while efficiently helping the environment. What most aren’t aware of is the origins of vinegar, or realize its other potential uses.
Vinegar is now primarily a consumable, such as for pickling. Historically, vinegar has been the most easily and affordable acid available, which had extensive domestic, medical, and industrial uses.
9. Will Stop Reds From Running
Unless you like all your light colored clothing to inherit a pink tint, one easy precaution you can take, this to prevent your red washable clothing from running, is by first soaking the new clothing in undiluted white vinegar. Soak the reds for at least 15 minutes with water and vinegar before initially washing them. Then there’s no worry about the reds blending on neutrals again. Doing so also works for other bright colors as well.
8. Increases Absorption Of Nutrients
Since vinegar is high in acetic acid, similar to other acids, it can help in increasing your body’s absorption of essential minerals from the foods that’s eaten. Drinking a mild tonic of vinegar mixed with water just before meals, will improve your body’s ability to absorb the minerals which are locked in the foods. This is why some will recommend adding vinaigrette dressing on your salad, which helps absorb more nutrients found in the leafy greens.
7. Reduces Acid Reflux And Heartburn
Where acid reflux typically results from, is having too little acid residing in the stomach. What you can easily do, this to increase the acid content and balance in your stomach, is by adding one tablespoon of raw unfiltered apple cider vinegar, mixed in a large glass of cold water and taken daily.
